MAYA guides you to a pain free low back.

Convenient. Get better from wherever you are.

Efficient. 10-20 minutes a day.

Tell MAYA about your low back pain.

Daily Support

MAYA checks in every morning and night, sending you short videos and recommendations.

MAYA walks you through a systematic progression of exercises to dismantle the cause of low back pain and reprogram your muscles patterns for a strong back.


Personalized & Trackable

Correct your habits through a custom list of do’s and don’ts.

Check your daily pain level graph to see the impact of MAYA.


Pain is no coincidence.

MAYA helps you understand your low back pain and how to fix it.

- people who have low back pain
- can still walk
- and want to get better

- a constant lessening of pain
- an increase in core strength
- an increase in flexibility
- an increase in energy levels

- follow a 5 minute video every morning
- follow a 10 minute video every night
- accurately communicate your pain levels
- adjust your sitting/standing/sleeping positions
- temporarily limit/avoid activities that MAYA considers risky to your back

- Severe Arthritis
- Severe Scoliosis
- Spondylosis, Spondylolisthesis
- Degenerative Bone Disorders
- Botched Back Surgeries

Any other questions?
Drop us a message.